COVID-19 + ISOLATION
COVID-19 is not stronger than we are. Keeping resilient is key. We are all facing challenges including, isolation.
For this reason, I have instituted online support groups (free) and 24/7 connection. This is not a “facebook” group, but a private app and video conferencing.
You are not alone. We also offer support for children.
It’s free. (Click link, go to FREE option)
No Mud, No Lotus
The process of healing is like a flower emerging through the pond, supported by the much-needed muddy water underneath. The bloom is symbolic of resilience, enrichment and joy.
I have developed a free program that offers privacy through a (free) app that you download to your phone or, can use as a URL. This app is like having me as your therapist and an intimate community, in your pocket.
I rarely see clients 1:1 these days, but have a thriving YouTube channel with over 200 videos packed with resources. I also have a podcast Bubble Wrap (for sensitive topics) and, my app, The Sanity Soiree’, offers a way to work with me at no cost.
About…
I’m Michele Paiva, a licensed psychotherapist with a focused interest in transpersonal psychology which is a focus on spirituality and the transcendent aspects of the human experience.
Specializing in females unique experiences, transitions and relationships, I incorporate mindfulness and creativity to initiate anxiety reduction. Two of my focus areas are narcisisst abuse recovery and body image struggles.
My practice is secular yet grounded in strategies from Buddhist psychology, hypnotherapy, lifestyle ritual and habit, meditation and mindfulness through Harvard Medical School and The Benson-Henry Institute at Massachusetts General Hospital.
Unique to my practice, I employ Fashion Therapy strategies to help my clients process and present themselves in the life they wish to live.
All of my work is currently under the realm of coaching using therapeutic strategies as I work with individuals out of state.
I’ve love to hear from you
Options to work together
I offer a combination of complimentary and paid programs and options, as per below.
YOUTUBE
I have a edutainment YouTube channel that focuses on helping stressed and anxious women (and men) get unstuck and into life.
SANITY SOIREE’ FREE CLUB
Free monthly enrichment that blends mindfulness, inspiration, creativity, psychotherapy and a dash of style-esteem.
PROGRAMS & 1:1 COACHING
This is the only offering that is actually fee-based. I offer courses and a handful of 1:1 sessions to those who wish to have a more personal, customized experience. All sessions are via Zoom.
PODCAST
My podcast, Bubble Wrap, is available on iTunes, Apple, Soundcloud, iHeartRadio and more. It is evolving into a weekly program that coincides with the livestreams on Youtube.
Brands, Partners & Media
I am partners with Annmarie Skincare, HelloFresh & BetterHelp
I’ve been featured in Bustle, Oprah and the following media.
Stress & Isolation
Click the gold icon to get access to my 15 minute support video for dealing with stress in isolation.
5 Strategies for Isolation, Stress and COVID draining times. You might be stressed that you can’t be as free or stressed that you might get sick. Either way, there’s a lot of stress right now.
Click the link below to get more of my support videos.
Sneak Peeks
Samples Videos & Testimonials
BREAK THE NARCISSIST BOND
“Very beautiful intelligent analysis. Thank you !!” -Darsha Polta
LIFT SEXUAL SHAME
“Thank you” – Nancy Carvajal
STOP THINKING ABOUT YOUR EX
“”Meeeeee!” Lol this was great!” -KRS
DETACH FROM THE NARC MEDITATION
“Good vibes & energy! I love it ♥” -Vibacy
TAPPING FOR SELF-LOVE
“Really enjoyed this one. Thank you for the good information on how to give this self-love to ourselves.” – Holly G
FOR MEN|Is Your Girlfriend a Narc?
“You are right on target and completely correct in your total description!” = Steven Colella
I’d love to hear from you
Contact Me
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