Polio is rising, and we need to pay attention. The United States has been polio-free since 1979, thanks to the Polio vaccine, developed in the 1950s. Until now.
Monarch Butterfly Rearing 101
You might be wondering why this topic is on my blog because I am a therapist, mentor/coach, but not a National Geographic scientist. While I will tell you
The Zen of Uncomfortable Emotions
The zen of uncomfortable emotions seems like a strange way to look at feelings and experiences such as anger, despair, envy, and resentment, but in fact, that is
Healing Heartbreak| Meditation and Discussion
Healing Heartbreak Healing heartbreak can be overwelming and isolating but Zen Buddhism has created a path for inner peace. A recent loss, an ended relationship, the death of