Is it Romantic Chemistry or, Trauma-Based Dysfunction?

People think that chemistry between two new romantic partners is needed to start a relationship. But having chemistry is often just lust or might be mirroring. Often, these

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Harnessing Meditation to Heal Heartbreak

Harnessing the Power of Meditation to Heal a Broken HeartHeartbreak can be an extremely difficult emotion to handle and it can seem like the pain will never go

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The First Noble Truth of Suffering is a Silver Lining for Healing

The First Noble Truth of suffering is a silver lining for healing. Suffering isn’t always a total drag. Really. I showcase in this podcast a few examples I

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