Events & Options

For You

Events & Programs

*Scroll for a gift or two


Weekly weekend inspiration to your inbox and I encourage "reply" emails to get to know you!


Interactive events to keep in touch and heal trauma, anxiety, stress or simply to enrich.


One on one experiences to tackle your challenges and struggles, together.


Self-enrich while you enjoy illuminating prompts and unearth your healing.

In the winter, a tree conserve energy as cells change & it prepares for spring. The tree continues to transform, becoming even stronger, through what appears to the naked eye, to be a dormant stage. 

How will you transform?

Choose your "tree"

The Weekender

Weekly Inspiration


Weekly Healing

Trauma & Anxiety Strategies

Grief Recovery

9 Day Course

Book & Course

Help Yourself, Maybe Others


Book a 1:1 Session

❄️ 4-Session Package

Outreach Winter 20/21

Gifts to Help Make the
Season Easier On You

For a limited time, there is an after-Thanksgiving offering for discussion about all things stress-related regarding the seasons.  One per person.

Gift #2

6 Keys to Healing That You
need This Season