Stressed Out & Don't Have Time To Be A Guru?
Try my FREE 3-day virtual "urgent care" to help you deal with the thorns life is throwing at ya' right NOW.
Create an account below and get instant access to the Zen Emergency Kit. (& weekly Zen)
what you get
Here’s what you’ll receive in the Zen Emergency Kit!
Three days of support for beginner or advanced meditators who are at their tipping point.
Zen Buddhism Inspired, Trauma-Informed
Audio Series
Suffering happens to all of us and often isn't a planned experience. It's also not a welcomed experience.
This audio with discussion and a meditation after, will help you to manage the understanding of suffering which is a pivot point to releasing it's hold on you.
People with ugly auras exist, and bad situations happen. This audio discussion and meditation will help you to manage these challenges.
It will help stop the triggers they bring up and offer you alternative views in releasing the energy you can't seem to shake or manage in a time of stress.
It's time to release the experience and all that it brings up for you. The inner conflict isn't worth your happiness or joy.
It is robbing you of peace.
This audio discussion and meditation will help you to replace the stress with peace.
About the teacher
Hello! I'm so thrilled you are here. Well, not really- it means you are stressed but - I'm glad you have entrusted me with helping you.
I am a licensed therapist, a Zen Buddhist teacher and a mentor.
I lead a donation-based Sangha for the late Thich Nhat Hanh's Plum Village and was initiated in 2013 by the Dalai Lama in New York City.
I'm here to help you take whatever is happening right this moment and create a bit of a relief for you, through self-healing.
Release the stress you are feeling RIGHT NOW.
Try my 3-day virtual clinic to help you deal with the thorns life is throwing at ya' right NOW.
Create an account below and get instant access to the Zen Emergency Kit. (& weekly Zen)