5 Signs Your Relationship Is Over|Can It Be Saved?

5 Signs Your Relationship Is Over|Can It Be Saved? Are you having trouble knowing when a relationship has run its course? Read on to discover the signs that

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4 Quotes about Healing from Trauma

When we heal from trauma, we gain strength and courage to face our fears. Quotes are like miniature life lessons; we read them because they are concise, express wisdom,

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Taylor Swift’s New Song, Anti-Hero, Strikes a Cord in So Many

Taylor Swifts new song, Anti-Hero- strikes a cord. Her newest album, Midnights as a homage to her suffering. Considering that for the first time in history, one artist

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The Relationship Between and Benefits of Hypnotherapy and Buddhism

In Buddhist philosophy, hypnosis is considered a form of meditation. The practice of mindfulness has been shown to improve mood and reduce stress in people suffering from anxiety

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Can’t Sleep? Meditation for Insomnia – How To Stop Worrying About Sleeping and Get Rest

Meditation for sleep? Can’t Sleep? Meditation for Insomnia – How To Stop Worrying About Sleeping and Get Rest. *I have a free video for you with eight hours

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Is it Romantic Chemistry or, Trauma-Based Dysfunction?

People think that chemistry between two new romantic partners is needed to start a relationship. But having chemistry is often just lust or might be mirroring. Often, these

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3 Blocks to Love

3 Blocks to Love{Introduction} We all want love but sometimes, even if we are in the infatuation of a new relationship or in a marriage of many years,

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Podcast|Let it go?

Over the years, we’ve experienced traumatic events that we sometimes choose to forget, and we use coping strategies to bury them. People would tell you to move on

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“Let It Go” is the Worst Advice;3 Ways to Release the Past.

"Just let it go" is bad advice.First thing is first; this short article is about how to let go of the past and also, the one thing NOT

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Mourning Queen Elizabeth|4 Noble Truths of Queen Elizabeth

There were not many people who were not fond of Queen Elizabeth. She gleaned respect and behaved in a dignified manner for over nine decades. While many people

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