Are you struggling with anxiety from traumatic experiences, narcissist abuse or low self-image?
I developed the Sanity Soire’ to offer a psychotherapeutic coaching experience that included areas of healing that I believe to be most effective.
I offer two options:
- Free Journal Club & Community (includes journaling plus bonus community benefits)
- Paid Community (includes journal club)
The free program includes:
- Written Journal Prompts
- Art Journal Prompts
- Goal Setting
- Discussion
Sign up here!
Crave More?
The VIP paid program includes
- My app that you have access to 24/7
- Unlike other social networks, this app offers more privacy, positivity, and like-minded community
- Opportunities to earn producer roles on my YouTube and Podcast channels.
- Weekly online hour-long, interactive video group meetings
- Replay posted (if you can’t make it)
- Weekly Check-In’s
- Weekly online “office hours” with. Q/A
- Monthly Meditations
Because we are a world in crisis, this program is only $8 per month
- Journaling
- Art
- Mindfulness
- Meditation
- Yoga
- Guided Relaxation
- Cathartic Expression, through bibliotherapy and cinematherapy.
- Poetry
- Discussion